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Season 4 Episode 4-Be Proppy with purpose

Season 4 Episode 4-Be Proppy with purpose

Join the 2 Pilates chicks in this podcast all about using props with your Pilates clients. Why do you use them? how do you use them? This podcast will show you and make you think the next time you as a client or as a teacher grab that prop for “work” in your Pilates session.

Season 4 Episode 5 - The fear of flexion in fitness

Season 4 Episode 5 - The fear of flexion in fitness

Season 4 Episode 3- Working with that bored client in Pilates

Season 4 Episode 3- Working with that bored client in Pilates

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