The Study of the System
Join a 1-year deep-dive into the Traditional Method of Joseph Pilates.
This program is a comprehensive one-year course designed to teach you the full traditional system in a fully equipped Gratz studio. The program is 20 hours of learning over 4 workshop weekends, focusing on the "why, how, and purpose" behind each exercise. You'll learn how to assess, connect with, and reassess your clients using the traditional method, enabling you to teach uniquely to the individual in front of you.
The curriculum includes hands-on training with all the different studio apparatus:
Traditional Mat: Learn the foundational mat work order.
Traditional Reformer: Master the traditional order and understand how spring resistance provides insights into your client's body.
Cadillac: “The spotlight” explores the movement patterns for the client’s needs in that session.
Wunda Chair: The smallest level of support to continue connections for the client.
The program includes in-person workshops in Los Angeles, which will also be recorded for those who can't attend live.
Prerequisites: Participants must have completed a fully comprehensive 450-hour Pilates Teacher Training program.
Cost: $4200 includes 4 weekend workshops and mentoring discussion hours